Registered Massage Therapy
Massage Therapy is a hands-on therapy that involves manipulating the soft tissues of the body including muscles, tendons, ligaments, and fascia. Massage therapy is used to promote relaxation, relieve stress, reduce pain and discomfort, improve circulation, and increase range of motion.
During a massage therapy session, the therapist uses various techniques such as Swedish massage, deep tissue massage, trigger point therapy, myofascial release, joint mobilizations, plus many others to help address the specific needs of the patient. The therapist may also incorporate other modalities such as stretching, functional exercise, to enhance the massage experience.
The benefits of massage therapy are numerous and can vary depending on the individual. Regular massage therapy can help improve sleep patterns, reduce anxiety and depression, boost immunity, lower blood pressure, and improve overall mental and physical well-being. For those who suffer from chronic pain or injuries, massage therapy can be a valuable tool in managing symptoms and speeding up the recovery process.
Overall, massage therapy is a safe and effective way to promote relaxation and healing in the body. Whether you're dealing with a specific injury or condition or simply looking to reduce stress and improve your overall health, massage therapy can be a valuable addition to your self-care routine.
Our Services
General Massage
A therapeutic, goal-oriented massage tailored to your specific concerns.
This treatment combines a variety of techniques- including deep tissue work, myofascial release, and targeted therapeutic pressure- to address pain, tension, and movement restrictions.
Cupping and instrument-assisted soft tissue mobilization (IASTM/scraping) may be incorporated when appropriate (offered by both Madeline and Wade; scraping performed by Wade only).
Each session is customized based on your complaints and goals, with the option to finish with brief therapeutic exercise to reinforce changes made during treatment.
Reset and Rebuild
Offered by Wade
A signature treatment developed exclusively at The Recovery Room.
Reset & Rebuild begins with a full therapeutic massage tailored to your needs, followed by a dedicated 15-minute block at the end of your session for focused exercise coaching.
This additional time allows you to:
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Learn corrective or strengthening exercises tailored to your body
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Reinforce the changes made during treatment
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Improve technique, mobility, or form on movements you want to master
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Receive guidance that supports long-term progress beyond the table
Perfect for anyone wanting both hands-on treatment and clear movement-based guidance.
TMJ Focused Massage
Offered by Madeline
A specialized treatment for jaw-related pain and dysfunction.
Madeline uses additional training in temporomandibular joint (TMJ) assessment and treatment to address symptoms such as jaw tightness, clenching, headaches, facial tension, and limited jaw movement.
This treatment focuses on the muscles of the jaw, neck, face, and upper shoulders, helping restore comfort and function while reducing strain on the TMJ.
Prenatal Massage
Offered by Madeline
A safe, supportive, and calming massage experience tailored for pregnancy.
This treatment is designed to relieve the physical stress, discomfort, and tension associated with each stage of pregnancy, using specialized pregnancy pillows and positioning to ensure comfort and safety.
Madeline focuses on easing muscle tension, improving circulation, and supporting overall well-being for expectant mothers.